We have all by now seen the body squats, the chair dips, and the suitcase deadlifts that are a part of the cliché hotel workout seen in most every muscle and travel magazine. I have a suggestion for stepping it up a notch with this High Intensity Hotel Workout.

If you’re like me, you’ve given up even penning a list of resolutions. I’ve learned from experience that doing so has basically set me up for failure. But this year, I am resolving to get back on the resolution bandwagon! Evidently, hope does spring eternal. And it’s going to be different this time. In the past I’ve kept my list to myself, mostly to avoid being held accountable.

Sometimes, the words we choose can impact others in ways we never imagined. Events in the last couple days have been a perfect example...