For my boyfriend and I, fitness is a way of life. We enjoy spending time together "actively." On top of being each others workout accountably partners, we love spending time outdoors canoeing, hiking, and snowshoeing. Some of our favorite indoor activities include yoga, fitness classes, and bowling. If you are trying to find an active date, check out my fun ideas!

How many times have you found yourself looking into your closet full of clothes, and thinking in frustration “I have nothing to wear!!!” I’m guessing a few. In the spirit of “February love,” I wanted to give every women the perfect date night outfit that is probably already in your closet.

Chocolates, a romantic dinner, sweets for your sweet – these are all the typical thoughts that come to mind when planning an ideal Valentine’s Day. While these options may be high on romance, they won’t do any favors for your waistline or health. This year, why not plan a fit and fun outing with your significant other?

Summer is such a wonderful time to practice good eating habits. It’s easy to find fresh, yummy fruits and brightly colored vegetables in abundance at the grocery stores and farmers markets.

But we also hear about the joys of summer and sugary snacks such as ice cream sundaes and root beer floats. So how can you keep the balance of fun and yummy while you entertain in the summer sun?

They never fail to annoy us or make us laugh. And even though most of us have fallen into these category once or twice, we can still laugh at the truth in the best cliché workout characters.

I have spoken to a lot of people over the last few years about weight loss. The funny thing is, everyone gives the same reason why they “got healthy”. You know... lost weight, work out, eat differently, etc.

“I did this journey to be a new me, to love myself, and to live longer.”

But, I think people are programmed to say that. I think there are other reasons…