Happy May Day! Can you believe how quickly this year is going? Set your work aside for just a moment because (drum roll) the May health to-dos are in! This to-do list is chock full of easy daily changes that will help you gain perspective on long-term goals you have for your health and well being. Last month, we tasked you with trying a new fitness class, spring cleaning, and re-assessing your goals in Anytime Health. Let's see what healthy challenges lie ahead for May...
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