Ever since I got my iPhone a year ago, I feel like I have suffered an amputation if I leave the thing at home for even a few minutes. I do use iMapMyRun to track my workouts, but the technology approaches a point of absurdity when I stop jogging to update my status.

Looking for a sign? Our astronomy “expert” Jack Sh*t is ready to reveal whether a healthier future is in the stars for you…

Inside each of us, is a deep yearning to live a life full of optimism, possibility, and love. We get up every day with a desire to make this day the best it can be.

But fear, insecurity, and challenges cloud our best intentions.

What if YOU could learn to be stronger than your fears? And what if daily challenges were easier to face?

Personally, I believe a big part of why obesity is at an all time high is because one’s day-to-day activities and purpose are much different today. Most people have less purpose for the little activities (common tasks) that used to be an essential part of our daily life and yet are neglected today. I think when we engage in the activities of our ancestors, we are fulfilling a little piece of ourselves that needs replenishment. So, how can you get back to your roots? Let’s find out.

The chance to share someone special day is exciting, romantic, and fun, most of the time. We have all heard many wedding horror stories that people love to tell, many of them revolving around their guests. With wedding season approaching it is important to remember some simple dos and don’ts as a guest to ensure a day to remember for the bride and groom.

You’ve probably got a good handle on tossing out old t-shirts and organizing the garage, but have you done your spring cleaning in the kitchen, yet? By tossing out a few key items from your pantry or fridge, you can avoid some seriously nasty substances. Take a few minutes and check your kitchen for these unwanted “foodlike” substances.

Have you been wondering what the heck composting is? Good, because I have the answer! Composting is a simple way to add nutrients to your soil, which fuels plant growth and restores vitality to worn-out soil. It's taking your waste from your home and turning it into something your garden has been wishing for! Try out these tips to get reduce your environmental footprint and maybe even save some cash!