I love to make banana bread. It's one of the best ways to use up those "too ripe to eat" bananas. Plus it's delicious with my morning cup of joe! However, my specific banana bread is not in the Anytime Health Diet Tracker. And if I had to bet, I would guess that your recipe is not in there either. So let's learn how to add it in, shall we?

I did not understand what loose skin was as a kid. There was no internet or forums for weight loss. I just had a paperback book with calorie information, Susan Powter infomercials, and a Mom that was willing to help me in any way.

Most 14-year-old kids are not worried about their weight. I was. I was 220 pounds and wanted to be skinny. I put myself on a 900 calorie a day diet and lost 75 pounds. I did it over the summer and came back looking different.

There comes a time in a person’s life when they strive to be better. Or, at least I hope this is the case. Enrichment can come in many forms, from promising to call your mother more often, to taking up meditation, or finally learning to play the guitar that’s been sitting in your room for the last three years.

The goal I’ve set for myself is a biggie… I want to save my life.