This spring the color forecasts have predicted bright and loud, and they could not have been more right. How to wear these bright hues could get a little tricky (and expensive). These colors have been chosen as the colors of the season. Here are some tips for men and women on how to wear this year’s spring color trends.

Oh no, they didn’t (but of course, we did)! Volume three of the best cliché workout characters showcases the O.C.D., Mirror Security Guard, and The Grinch. Are you ready to laugh?

Makeup should be easy, effortless, and natural. I, personally, love makeup and enjoy doing a dramatic look! But that can take up a lot of time, and energy. And today, like most days, I woke up 20 minutes late (thanks a lot Mr. Snooze!). Try these steps for a fast and effortless look that will bring out your natural beauty.

They strike again! Volume two of the best cliché workout characters showcases the gym sloth, restroom sasquatch, and ballistic lifter. Never underestimate the power of these cliché characters in the gym.

Looking for some summer motivation? Anytime Fitness is partnering with the President’s Active Lifestyle Award (PALA) to encourage children and families to be physically active and maintain a healthy lifestyle. As a President’s Challenge Advocate, Anytime Fitness is encouraging you to be a part of the Million PALA Challenge!

Everyone's body is a little different than the next persons, but these facts are sure to make you scratch your head in wonder of the human body. For instance, your brain can remember over 50,000 smells! This, plus ten other facts in this infographic, make understanding our unique bodies easy.

Nearly one out of every three American children is clinically overweight or obese. The health and well‐being of future generations is undeniably at risk. And yet, the fastest‐growing fitness club chain in the world is about to launch a nationwide campaign featuring TV commercials and full‐page ads in USA Today and People magazine which declare, “There is no childhood obesity epidemic.”

What’s up with that?

Obesity in kids is a fast growing epidemic that has gained the attention of the media, the medical and academic communities, and of course, politicians. In fact, First Lady Michelle Obama has made this her signature issue and has even spearheaded a national taskforce aimed at raising childhood obesity awareness and offering solutions to reverse the trend.

This September, the first ever “Childhood Obesity Month” will be instituted, and while these initiatives appear to be noble, it’s actually very sad.