As fall rolls in (and it has been rolling in here in Minnesota), I can't help but notice how dry my skin is. I usually have an oily complexion, but now I catch myself reaching for my moisturizer during the day. Creating a structured skin regimen is crucial in order to keep your skin looking healthy this fall. Here’s how to get a smooth, healthy fall complexion in just 7- minutes per day! Let's get started!

I did not understand what loose skin was as a kid. There was no internet or forums for weight loss. I just had a paperback book with calorie information, Susan Powter infomercials, and a Mom that was willing to help me in any way.

Most 14-year-old kids are not worried about their weight. I was. I was 220 pounds and wanted to be skinny. I put myself on a 900 calorie a day diet and lost 75 pounds. I did it over the summer and came back looking different.

Fashion is not only about clothing, shoes, and accessories; it is also about feeling good about how you look. Skin care is just as important as the clothes that you wear. Cosmetics and beauty products help make your skin look flawless, and give you confidence. Just like fashion there are trends in cosmetic products, and the new trend with skin care is do-it-yourself (DIY), at home remedies. So get in your kitchen, open those cabinets, and find household items to make your skin, hair, and face look as good as your closet does!

I was recently discussing a product on the market that claims to have the ability to block the sweating process with an AH member. We both mutually agreed the product had numerous faults, some hefty claims, and our dialogue and attention then centered on a basic question; why would you ever want to disable your body from sweating?