#nutrition
How Going Gluten-Free Changed My Life

After facing stomach issues and digestion problems for the majority of my life, I knew it was time to make a dietary change. After doing research on my symptoms, I went to the gastroenterologist for a wheat allergy testing to see if I had Celiac Disease, an autoimmune condition characterized by the chronic inflammation of the intestine, only find out that my results came back perfectly “normal.” However, my doctor said that I (along with many others) may be “gluten sensitive” and suggested going on a gluten-free diet for about 3-4 weeks to see if I saw any improvements*.


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