Your annual appointment is in a week, and you are fervently eating healthy, getting some activity in your busy day, and trying to make it look like you lead a healthy lifestyle. And dang, it’s exhausting. But if you actually get healthy…it will guarantee you never hear these words from your doc…

Sometimes, the words we choose can impact others in ways we never imagined. Events in the last couple days have been a perfect example...

Remember the toys that are soon-to-be-banned from kids’ meals in San Francisco if the meals don’t meet certain nutritional guidelines? Well, that law is slated to take effect on December 1st, and now New York is looking to do something similar, but with slightly more stringent nutritional parameters.

Check out our very first video blog! Listen to Brian Zehetner, Director of Anytime Health, chat about one of the biggest myths in the fitness industry. He also discusses a recent issue brought up by an Anytime Fitness member in one of our previous blogs.