Monday Successes: Jodie Kitchell

Remember the saying “There is no “I” in TEAM?” There may not be an “I,” but there is an “M” and an “E”—for “ME!” Sometimes we forget to take time for ourselves. After forgetting to fill our own personal gas tanks, we start running on empty. Running on empty leads nowhere. Ask anyone who’s ever run out of gas on the side of the road …IT SUCKS!

Read the entire story on The Fitness Rebellion!

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