How Does Weight Lifting Benefit Women?
all posts
#fitness



The number one thing I get asked is, “Will I get bulky if I weight train?”

No

Women just aren’t built the same as men, and even those of us who try to bulk up, have difficulties.

Do you currently strength train?

comments

Amanda Latona member since Feb '11

posted on
7/22/2012 at 6:56 PM

channels

#nutrition
#fitness
#health-news
#lifestyle
#weight-loss
#ah-radio

archive

2012 Dec (36) Nov (38) Oct (37) Sep (38) Aug (42) Jul (44) Jun (40) May (44) Apr (30) Mar (30) Feb (35) Jan (43) 2011 Dec (34) Nov (41) Oct (41) Sep (34) Aug (40) Jul (38) Jun (46) May (41) Apr (58) Mar (61) Feb (73) Jan (22) 2010 Dec (5) Nov (10) Oct (8) Sep (8) Aug (8) Jul (8) Jun (9) May (10) Apr (9) Mar (4) Feb (5) Jan (5)