You can improve your wellbeing without sacrificing delicious meals and desserts! The author of the Eat Clean Diet series of books shares her tips and ideas.

In this episode of AH Radio:

• Eating clean without meat.
• Feeling good with a better diet.
• Why gluten is becoming such a big concern.

Listen:

Tosca Reno

At age 40, author Tosca Reno found herself miserable, overweight, stuck in an unhappy marriage, and living an unfulfilled life. She was able to turn her life around and is now a successful author, motivational speaker and wellness consultant, media personality and model. Tosca has penned eleven books, including the incredibly successful Eat-Clean Diet® series, has appeared on numerous national television and radio programs, and now travels across North America appearing at book signings and seminars to deliver her message of health, wellness and inspiration.

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