Fit Friday for Apr. 6
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A Healthy Dose of Links

  • Video: The ONE reason you should always keep exercise on your daily schedule. – MSNBC

  • 5 equipment-free moves that will keep you strong. – Sheer Balance

  • What’s the best source of post-workout protein? – Greatist

  • Which alcoholic drinks are "healthiest"? – Lifehacker

  • Running shoe guide for dummies. – Cool Running

Weekend Motivation

loseweight

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Amanda Ingle member since Apr '10

posted on
4/6/2012 at 9:00 AM

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