Fit Friday for Feb. 17
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Awesome Links

  • Why 30 minutes is all you need to get fit fast! - Greatist

  • 100 Fitness Tips - Men's Health

  • Adding Instability to your workout: Good or Bad? Cranky Fitness

  • How interval training can improve your health (and help weight loss)! - NY Times

  • 10 ways to be more gracious. - MindBodyGreen

Next Week on Anytime Health

  • An awesome date night outfit that you can wear to almost any occasion.
  • Learn from our eco expert on how to clean your home (the healthy way).
  • Introducing the Anytime Health Kitchen! A new series that will teach you how to cook delicious and healthy meals.

Weekend Workout

This weekend try a different workout! This will surely burn those extra pancakes off!


What does you workout schedule look like this weekend?

comments

Amanda Ingle member since Apr '10

posted on
2/17/2012 at 9:09 AM

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