Learn about the importance of a healthy mind and hear tips on how to sharpen yours in this podcast.
In this week's episode of AH Radio:
- Dichotomous thinking.
- Nutrition and exercise for the brain.
- Willpower and motivation.
- Healthy brain habits.
- The truth about brain cells.
Kelly Traver, MD
Dr. Traver received her medical degree from Stanford where she also specialized in Internal Medicine. During an additional year as chief resident she won the Excellence in Teaching award and currently serves as an adjunct clinical assistant professor of medicine at Stanford. Dr. Traver has been practicing medicine for more than seventeen years, but her background also includes research in biochemistry, teaching in a Stanford neuroanatomy lab and a brief public health study in South Africa while in medical school. She recently served as medical director at Google and is currently on the board for the Institute for the Future. Dr. Traver is the founder of Healthiest You, a company that works with corporations, health care organizations, and the government to help individuals become more empowered and engaged in their health. She lives with her husband and children in Portola Valley, California.
Host: Marty Flanagan
Guest: Kelly Traver, MD - Author of The Healthiest You
Producer: Trevis Carletta
Booking: Tara Dosh
2/16/2012 at 10:00 AM