We know that eating junk food is bad for our diets, but many times we just ignore this fact on Super Bowl Sunday. It’s our one day to dig in and eat all the snacks we want. But take into consideration the following statistics, and maybe you’ll think twice about that second round of snacks tomorrow.

Honey BBQ chicken wings (Pizza Hut) | Serving: 2 wings | 220 calories, 8g fat

Chips and Guacamole (Qdoba) | Serving: 8 oz. | 730 calories, 40g fat

Bud Light | Serving: 1 beer | 110 calories

Rum and Coke | Serving: 1 drink | 369 calories

Potato Chips (Lay Wavy Original) | Serving: 11 chips | 160 calories, 10g fat

Pigs in a Blanket | Serving: 4 | 265 calories, 20g fat

Pulled Pork | Serving: 1 sandwich | 450 calories, 18g fat

Brie Cheese Appetizer | Serving: ½ cup | 401 calories, 20g fat

Chili (Chili’s) | Serving: 1 bowl | 360 calories | 360 calories, 20g fat

Meatballs | Serving: 1 meatball | 150 calories, 12g fat

Supreme Pizza (Pizza Hut) | Serving: 1 pizza | 2,320 calories, 88g fat

The calculations for activity times are based off a male (5’10”, 215 pounds) and a female (5’4” 170 pounds). To figure out exactly how many calories these would be for you, head over to the diet tracker.