Outsmart your allergies. Japanese researchers found that EGCG, the abundant antioxidant compound in green tea, may help stop your body from mounting an immune response to a wide range of allergens, including pollen, pet dander, and dust. "Drinking two or three cups a day of green tea helps bolster the boy's defenses, especially as you age." suggest Lester A. Mitscher PhD, a professor of medicinal chemistry at the University of Kansas and author of "The Green Tea Book: Chinas Fountain of Youth."
See more health tips at TODAY Health!
What is your favorite health trick?
8/26/2011 at 10:28 AM