#Best.Health.Info.Ever.

• Healthy poolside snack that kids love. - Organic Authority

• The benefits of beer. - Yahoo!

• 5 easy ways to cut your calories in half! - Oprah

• Recipe: Spicy Asian Slaw. - Eat Live Run

• It's about time you let go of that grudge. - TIME

#Health Tip

Outsmart your allergies. Japanese researchers found that EGCG, the abundant antioxidant compound in green tea, may help stop your body from mounting an immune response to a wide range of allergens, including pollen, pet dander, and dust. "Drinking two or three cups a day of green tea helps bolster the boy's defenses, especially as you age." suggest Lester A. Mitscher PhD, a professor of medicinal chemistry at the University of Kansas and author of "The Green Tea Book: Chinas Fountain of Youth."

See more health tips at TODAY Health!

What is your favorite health trick?