Fit Friday for Jul. 15
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#Best.Information.Ever.

  • Try using a bigger fork, it may help you eat less. - TIME
  • Venting doesn't always help! - Today
  • 11 Common Gym Faux Pas - Huffington Post
  • When is the best time of day for you to eat or exercise? Find out! - Fit Sugar
  • New U.S. regulations for food marketed towards children. - Health Key

#Try Something New!

Ballet Aerobics

Watch the video:

Ballet Barre Class

comments

Amanda Ingle member since Apr '10

posted on
8/15/2011 at 3:06 PM

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