I Knew I Was Morbidly Obese

Workout wear is something that is personal to your fitness routine. Some people like to look nice and put together, while others don’t really care what they look like. I am going to speak to the aforementioned. These are some things to think about while selecting your workout wardrobe.

Most of us jump into a new routine and hope for the best. It’s important though, that we take our time working up. Here are some mistakes even the advanced fitness geeks make.

Well, it’s that time of year again… the air is getting crisp, we’re breaking out our hoodies, and the smell of pumpkin spice is all around us. Now’s the time when our gardens are bearing the most anticipated fall favorites. If you are lacking a garden, make sure to put these on your list for the Farmers Market! Let’s take a closer look at some of these healthy food finds.

You could be on a plane or maybe at your desk working away. And someone in the next cubicle opens a soda. You hear the “snap” of the pop top opening, and the first gulp. Then you look down at your water like it’s as bland as a package of saltine crackers. And so you’re off to the vending machine with your $1.35 like Superman off to save Lois Lane.

I am fascinated with the beauty products people use, and what works for certain people. I am always looking for the best deal for my money. I like to know if a product is more expensive and if it’s worth it. I have compiled a list of different products that I love, and think are worth trying. Some are inexpensive, some aren’t; but I think they are all worth the splurge!

We all encounter our fair share of hardship in life, and I’m no exception. I grew up an overweight child in a single parent household – a young girl who endured fat jokes on the playground and in the classroom. It didn’t get any easier, as I was met with rejection when trying to break into the world of plus size modeling. And in college, I endured an emotionally abusive relationship that threatened to crush my spirit.

We’ve all heard about the benefits of organic fruits and vegetables. The arguments make sense. Less chemicals and pesticides in our food and on our planet. Sounds great, right? Until you get to the grocery store checkout lane and nearly have a heart attack from the sticker shock. But the cost shouldn’t stop you from putting the best produce in your body. Check out my favorite tips for eating organic without breaking the bank.