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What's The Deal with Detox Diets

Now you can finally make a choice on what types of diets you want to keep in and which should get thrown out.

Comments

Guy Coffey said on 1/30/2012 at 10:45 AM,

That's a very pointed answer to a very broad spectrum of detoxification possibilities. I've been on sensible programs that give my body a chance to operate more efficiently and perform better. Programs recommended by doctors, coaches, and trainers. Of course, there are a ton of programs/diets that I totally agree are unhealthy. Our bodies can detox themselves very well, but not if we're constantly feeding it garbage (which is what most people do every day - just look at the obesity stats:)

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