Smart foods to bring your body back to life.

Host: Marty Flanagan
Guest: Vince Del Monte - Fitness expert and "The Skinny Guy Savior."
Producer: Trevis Carletta
Booking: Tara Dosh

Listen:

Meet Vince Del Monte—the fitness guru who has been coined "The Skinny Guy Savior." He earned this name by dedicating his life to transforming the lives of skinny guys and girls, helping them become healthier, fitter, and more confident in their bodies. In the end, his students transform themselves to "live, look, and know better!” Vince has transformed thousands of lives with a perfect mix of encouragement, humor, inspiration, and fun with his popular best selling “No-Nonsense Muscle Building” system.

As a teenager, Vince was 140-150 pounds at 6 feet tall and became known as “Skinny Vinny.” The nickname didn’t die—it stuck with him all through college. He tried everything to gain weight any way he could, never getting past 149 lbs. He went through battles to gain weight like no other. As a former competitive long distance runner, Vince used running to survive the embarrassment and insecurity he suffered from being too skinny. He formed an identity for himself as one of those lean, mean, running machines.

Vince studied kinesiology and received an Honors Kinesiology degree from the University of Western Ontario. After college, he found a mentor that instructed him “to burn all of his fitness magazines and stop wasting money on supplements to gain weight” and Vince’s life started to change.

Now, he helps thousands of individuals with “muscle unfriendly genetics” make a plan to create new habits and commit to them. He helps with motivation, confidence, and teaches the basis for training smarter not harder. Individuals see muscles within two weeks, not two months! They eat better and have a more balance life. And, in the end, each individual becomes a better person while reaching their goals.

Vince is the Author of No-Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain. The book has sold more than 80,000 copies in more than 120 different countries. He is also a WBFF Professional Fitness Model.

Vince continues to compete in the fitness-modeling world and has won the Canadian Fitness Model Championships. In June 2008, he competed again and placed 3rd at the World Fitness Model Championships. He enjoys the natural bodybuilding and fitness lifestyle, and continues to practice what he preaches.

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